Apple Cider Vinegar Benefits and Uses



  • The health benefits of apple cider vinegar are far reaching, as it has shown promise for heart health, diabetes and weight loss. ACV can also alleviate symptoms of acid reflux, sinusitis and sore throat, and even for skin problems

  • Apple cider vinegar is a great all-around cleaning product – it's a powerful natural cleaner and can neutralize odors

  • Try apple cider vinegar as a hair rinse, deodorant, or mouthwash (diluted)

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Sara Wissinger